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      jonamdicks last edited by

      EMDR is a neuroscience-based approach to healing trauma that utilizes an 8-phase protocol. It is different from more traditional talk therapies, in that EMDR works to focus on the activation and desensitization of traumatic or upsetting memories. By simulating the natural action of memory processing through eye movement, EMDR helps people to access and “re-process” their traumatic memories and deep core beliefs emdr online free .

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