The top 3 essential oils you should use this rainy season and the benefits they provide
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Mansoon Weater is here, and it's important that we avoid getting sick with the ongoing load shedding.
Essential oils are a great way to fight sickness during this season. Lavender, lemon oil, and peppermint are the best essential oils for this season.
Lavender: Because of its sedative qualities, lavender oil is the best oil to calm emotional and physical concerns like minor skin injuries, cramping, and sinus congestion. It can be used to treat anxiety, headaches, and insomnia.
Lavender Essential Oil
Peppermint oil: It is very potent because it improves respiratory function and reduces congestion. The oil's stimulating aroma may help relieve nausea and improve brain function. Some of its properties can also improve digestion.
Peppermint essential Oil
Lemon: This oil is your best friend if you want to increase your immunity, circulation, lymphatic flow, and overall health. This oil is anti-bacterial and antiviral, making it useful in treating skin conditions such as bug bites and boils. It can also cause photosensitivity.
Lemon essential Oil
These oils can be added to your bath water, massage oil, or diffuser. You can use them at night to achieve a more calming effect.
The top 3 essential oils you should use this rainy season and the benefits they provide
