Try to do daily base exercise for your back pain and you should have to take massage on massager chair to relax yourself and get rid off this. ​A good massage chair works to relax your muscles by stimulating the blood flow to areas of your back that have been lacking in oxygen and nutrients. ... So, not only do massage chairs help calm down your back pain, they can also help with things like headaches, since a common cause of headaches is excess tension.